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|Monday||10:00am - 1:00pm||3:00pm - 6:00pm|
|Wednesday||10:00am - 1:00pm||3:00pm - 6:00pm|
|Thursday||Closed||3:00pm - 6:00pm|
|Friday||10:00am - 1:00pm||Closed|
|10:00am - 1:00pm||Closed||10:00am - 1:00pm||Closed||10:00am - 1:00pm||Closed||Closed|
|3:00pm - 6:00pm||Closed||3:00pm - 6:00pm||3:00pm - 6:00pm||Closed||Closed||Closed|
New Year's resolutions, beloved by some and loathed by others, are an integral part of the New Year's tradition. We wish our relationship to the new year to be one of joy and anticipation, and we ...View Article
According to the U.S. Geological Survey, approximately 71 percent of the earth's surface is composed of water. Similarly, 60 to 70 percent of the average adult human body is composed of water. If ...View Article
In his 1856 journal, the great American philosopher and naturalist Henry David Thoreau wrote, "I love the winter, with its imprisonment and its cold, for it compels the prisoner to try new fields ...View Article
Now that autumn is in the air, summertime recreational activities such as camping, going to the lake or beach, volleyball, and surfing begin to take a back seat and we look to focus on more prosai ...View Article
The onset of winter does not signal the end of exercise and outdoors activities. There's plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, and even ...View Article
Grace is a quality we instinctively recognize in many ballet dancers, medal-winning gymnasts, and professional athletes. The best of these top-level performers not only possess split-second, real- ...View Article